Why Holy Week is a big deal …
It is not enough to say Jesus died for our sins. That is gloriously true, but the cross was not a last-minute act of spiritual rescue. It […]
17
Apr
2025
All posts by
James Scott, Jr.
16
Apr
2025
The Amen brain-based approach for treating addiction for lasting change …
Addiction doesn’t start in a bottle, a pill, or a pipe — it’s the result of a combination of factors that impact the brain and behavior over […]
15
Apr
2025
You can reduce your risk for Alzheimer’s with a prevention plan that protects your brain …
She forgot where she parked. Again. Then came the missing words, the misread recipe, the confusion over why she was holding her car keys in the laundry […]
14
Apr
2025
What brain scans reveal about the powerful impact of physical exercise on brain health …
It turns out your brain loves movement — maybe even more than your muscles do. While many chase fitness for toned abs or heart health, Dr. Daniel […]
11
Apr
2025
Creative arts therapies offer diverse avenues for finding healing through expression …
When words fail, or when traditional talk therapy feels insufficient, creative arts therapies offer alternative routes to healing and emotional development. These therapies utilize various art forms […]
10
Apr
2025
Cognitive Processing Therapy offers hope for healing after trauma …
The weight of past trauma can cast long shadows, coloring every aspect of life and creating a persistent sense of unease. Cognitive Processing Therapy (CPT) offers a […]
10
Apr
2025
Mindfulness-Based Cognitive Therapy seeks to help individuals find peace …
When recurring worries and persistent sadness overshadow daily life, a sense of being trapped in a cycle of emotional distress can take hold. Mindfulness-Based Cognitive Therapy (MBCT) […]
09
Apr
2025
The neuroscience of change and self-control uncovered through brain imaging …
Change often is not a simple matter of deciding to be different. It’s a complex process involving your biology, your thoughts, your environment, and your spiritual convictions. […]
09
Apr
2025
REBT is a niche therapy for managing demanding thoughts …
Are you tired of relentless “should” and “musts” dictating your emotional life? Do you feel trapped by rigid expectations, constantly battling anxiety and distress? If so, Rational […]
08
Apr
2025
Guidance for Christians in discerning therapy options when seeking counseling …
The journey through the landscape of mental and emotional well-being can feel like traversing a dense forest. Many paths wind in different directions, each promising a way […]