The vital role of physical exercise in brain health …
As we observe national Physical Fitness and Sports Month during May, it’s important to highlight not only the benefits of physical exercise for our bodies but also […]
As we observe national Physical Fitness and Sports Month during May, it’s important to highlight not only the benefits of physical exercise for our bodies but also […]
May is national Physical Fitness and Sports Month, a time dedicated to the celebration and promotion of physical activity and its myriad benefits. For Christians, this is […]
In reviewing some articles this morning, one began by noting how “life stresses us out.” That phrase made me stop short, largely because for many people it’s […]
If you keep up with any kind of news about the church or Christianity in America in the 21st century, you’ll occasionally come across reports perpetuating the […]
“Graduation.” A word that evokes a whirlwind of emotions: excitement, nervousness, a touch of nostalgia. Whether you’re stepping out of the familiar halls of high school or […]
NOTE: I’ve written about Post-Traumatic Growth previously (you can find that blog post here), but because it’s so unknown or misunderstood, I wanted to offer another article […]
Attachment theory is a prominent concept in psychological research, offering what can be profound insights into the nature of human relationships. Originally formulated by John Bowlby in […]
Men and women are different. They’re equal, but they most certainly are different. You would think a person wouldn’t have to be told that, but they do […]
National Mental Health Awareness Month (observed during the month of May) provides a valuable opportunity for reflection on the strides made in understanding and supporting mental health […]
Over the years, I’m increasingly seeing clients with a diagnosis of Borderline Personality Disorder (BPD), something which many have heard of but know nothing about. So, let’s […]