What does America need for its post-COVID “new normal”?
Are you one of those people who watches a movie over and over again? I’m not. In fact, I rarely watch any movie more than once. But […]
04
Jul
2022
All posts by
James Scott, Jr.
29
Jun
2022
20 ways to exercise your brain for brain health …
The things of real value to us usually need to be exercised. For example, as Christians, we need to exercise our faith. All of our relationships need […]
24
Jun
2022
The priceless value to your life of good nutrition …
Americans are increasingly becoming sicker and unfit because of what and how they eat. That’s because we refuse to accept a profound truth: What you eat affects […]
23
Jun
2022
For a complete personal exercise program, you should include exercises for balance and flexibility …
Building strength. Increasing power. Developing your endurance. Improving stamina. Losing/managing weight. Physical toning. Those are some of the more common things that first come to mind when […]
22
Jun
2022
The benefits of compound exercises …
There’s a way to be efficient with your time and physical energy for exercising and also improve on your workout outcomes, and that is by including in […]
21
Jun
2022
Don’t like exercise machines? Get and stay fit with a functional exercise regimen …
Some people seem to naturally dislike the idea of exercising using the type of machines you find in a gym as a means of physical exercise. So […]
20
Jun
2022
Five simple components to designing your personal cardio fitness program …
I recently wrote a couple posts on designing your personal strength training program (you can find those here and here). Designing a personal cardiovascular exercise program is […]
13
Jun
2022
Is it wiser to ask permission or just do what you want and ask for forgiveness later?
One of the central characteristics of living in the 21st century is the elevation of individualism. Not just ordinary individualism, but selfish individualism. So much so, this […]
08
Jun
2022
God will renew your mind, but you actually have to use it …
One of the most distressing things in the church today is the sheer volume of people claiming to be Christian and/or attending church services who don’t live […]
31
May
2022
The Apostle Paul’s “double dog” dare …
What’s the biggest dare you’ve ever had the nerve to do? What’s the biggest dare you’ve ever made? Dare’s are common sport among children, but they aren’t […]