True love is a choice worth celebrating every day …
Early this morning, I was listening to a sports talk radio show when a caller posed a question to the two co-hosts: “If you had to choose, […]
14
Feb
2025
All posts by
James Scott, Jr.
13
Feb
2025
The brain-gut connection: How your gut directly affects your mental well-being …
Imagine waking up feeling irritable, foggy-headed, and anxious, with no clear reason why. You might chalk it up to stress or lack of sleep, but what if […]
12
Feb
2025
How popular sayings can lead you away from true peace and fulfillment …
We live in a world dominated by soundbites and motivational memes. Social media and self-help gurus are brimming with phrases that promise to heal, inspire, and empower. […]
11
Feb
2025
Why do megachurches get so much attention when most American churches are small?
So much of the conversation around church resources and strategies revolves around large churches with expansive teams and cutting-edge programs, but the reality for most congregations is […]
10
Feb
2025
Why the church is weak without your spiritual gift …
Somewhere along the way, the modern church lost sight of something significant, something that was second nature to the early Christians. Spiritual gifts were not just a […]
06
Feb
2025
How ministers can be the greatest impediment to evangelism in the church …
The Great Commission is clear: “… There, go and make disciples of all nations …” (Matthew 28:18-20). Evangelism is not just an aspect of the church’s mission, […]
05
Feb
2025
Understanding “brain reserve” and how to boost it for lifelong health …
Imagine a storm rolling in — fierce winds, relentless rain, the kind of tempest that tests the strength of everything in its path. Now, picture two houses […]
04
Feb
2025
Why portion control matters even when eating healthy …
Eating nutritious foods is important, but it’s not the whole picture. Many people carefully select organic produce, lean proteins, and whole grains, yet still struggle with unexpected […]
03
Feb
2025
Reasons the latest research says everyone should do strength training …
Strength training isn’t just for bodybuilders or professional athletes, it’s a vital practice for anyone who wants to improve their physical fitness, mental health, and brain health. […]
29
Jan
2025
How to quiet racing thoughts and regain control using grounding techniques …
Have you ever felt like your mind was spinning out of control — lost in anxious thoughts, overwhelmed by stress, or disconnected from reality? In those moments, […]