A tribute to the invaluable role of father’s …
I write an article about most holidays, but when it comes to Father’s Day it becomes more difficult for me. One reason is because I had a […]
16
Jun
2024
All posts by
James Scott, Jr.
13
Jun
2024
What is “emotional self-regulation” and why is it so important?
Emotional self-regulation is a vital component of psychological well-being and overall life satisfaction. At its core, it is the ability to manage and respond to our emotional […]
12
Jun
2024
Your brain on multi-tasking: The myth and the reality …
For many years, the ability to multi-task has been hailed as a valuable skill in the workplace. Employers have long championed multi-tasking as a hallmark of productivity, […]
11
Jun
2024
The power of sound: How what we listen to impacts our brains and our lives …
In today’s media-saturated world, the sounds that fill our ears are as influential as the images that meet our eyes. From music and podcasts to conversations and […]
10
Jun
2024
How visual media impacts our minds …
In an era where screens and visuals dominate our daily lives, it’s fascinating to explore how our brain processes what we watch and how it influences our […]
06
Jun
2024
Answers to common questions for effective physical fitness …
In today’s digital age, the sheer volume of information available about physical fitness can be overwhelming. With countless sources often offering contradictory advice, it can be challenging […]
05
Jun
2024
Avoiding life’s plateaus by keeping things fresh …
Just as a body adapts to a workout routine, so too can life become stalled when we fall into repetitive patterns. The concept of plateaus, often encountered […]
03
Jun
2024
What lying says about a person’s character …
Lying is an act as old as humanity itself, first recorded in the Garden of Eden when the serpent deceived Eve. In today’s world, lying has become […]
30
May
2024
Do you lead your local church willingly, or grudgingly? The answer matters …
In the heart of a bustling city, two pastors lead their respective congregations. Pastor John, a man whose passion for serving his flock is evident in every […]
29
May
2024
Unveiling EMDR: A path to healing trauma …
I remember some years ago thinking to myself, “What the heck is EMDR?” Since then, this “newer” therapy has been skyrocketing in referrals due to its success […]