Americans are increasingly becoming sicker and unfit because of what and how they eat. That’s because we refuse to accept a profound truth: What you eat affects […]
Building strength. Increasing power. Developing your endurance. Improving stamina. Losing/managing weight. Physical toning. Those are some of the more common things that first come to mind when […]
There’s a way to be efficient with your time and physical energy for exercising and also improve on your workout outcomes, and that is by including in […]
Some people seem to naturally dislike the idea of exercising using the type of machines you find in a gym as a means of physical exercise. So […]
I recently wrote a couple posts on designing your personal strength training program (you can find those here and here). Designing a personal cardiovascular exercise program is […]
One of the central characteristics of living in the 21st century is the elevation of individualism. Not just ordinary individualism, but selfish individualism. So much so, this […]
One of the most distressing things in the church today is the sheer volume of people claiming to be Christian and/or attending church services who don’t live […]
What’s the biggest dare you’ve ever had the nerve to do? What’s the biggest dare you’ve ever made? Dare’s are common sport among children, but they aren’t […]
What’s a “memorial” moment like in the military? Pastor Scott Jensen describes one such experience: “It’s 3 a.m. on a cold winter day. Patchy snow covers the […]
We are drawing to the close of yet another national “Mental Health Awareness Month” (the month of May), and during that time Scott Free Clinic works hard […]