Gaining freedom from emotional eating …
How often do you find yourself reaching for food, not because you’re hungry, but because you’re stressed, bored, or even just out of routine? Emotional eating is […]
10
Sep
2024
Category
Mental Health
09
Sep
2024
Discovering “Vulnerable Narcissism” and its hidden effects …
In the realm of psychological disorders, the term “narcissism” often conjures images of grandiose individuals seeking admiration and attention. However, there is a lesser-known form of narcissism […]
05
Sep
2024
September is national Suicide Prevention Awareness Month …
September is here, and with it comes national Suicide Prevention Awareness Month. It’s a time to face a tough reality: suicide is a serious issue that affects […]
04
Sep
2024
What control do you have over your own mental health?
We often perceive mental health as an area largely beyond our influence, shaped by external factors or genetics. Yet, much like how we manage our physical health, […]
29
Aug
2024
Six reasons why contentment is a really big deal …
In our consumer-oriented, success-driven world, contentment is often undervalued, even though it’s one of the most crucial aspects of a truly abundant life. The Apostle Paul, in […]
28
Aug
2024
12 reasons for Christian clinical therapists to have an ongoing mentoring relationship with a pastor …
Christian clinical therapists play an important role in helping individuals navigate the complexities of mental health and emotional well-being from a faith-based perspective. Just as pastors may […]
27
Aug
2024
Understanding the trendy but ungodly act of gaslighting …
In today’s world, “gaslighting” has become a buzzword, often thrown around in conversations about toxic relationships. Yet, despite its frequent use, many still struggle to grasp its […]
23
Aug
2024
The neuroscience behind experiencing a “glimmer of hope” or something positive …
The memes we scan on social media on any given day can range from the trite to the profound, from the serious to the hilarious, from the […]
20
Aug
2024
Unmasking the Dark Triad: A look at the hidden traits behind toxic behavior …
Ethan was a well-respected member of his church. As a deacon, he often led prayer meetings and assisted in various ministries, offering support wherever needed. His ability […]
16
Aug
2024
10 signs you might be living a fear-based life …
Fear is a powerful emotion that can subtly but significantly influence our decisions, relationships, and overall well-being. For those striving to live a life grounded in faith […]