Change your thinking, change your life …
You might have heard the old joke … A guy goes to see his doctor and says, “Hey doc, it hurts when I do this …” The […]
12
Nov
2020
Category
Thoughts
16
Feb
2020
How we think directly impacts our communication …
The experience of one human being connecting with another human being is called “communication.” All of our human interactions depend on our ability to communicate effectively with […]
11
Sep
2019
Angry at the world? Look again …
Only minutes spent perusing most any social media site, or driving a few miles on a busy freeway, or listening to news broadcasts or talk radio will […]
02
Sep
2019
What are the drips of your thoughts creating in your mind?
As a clinical therapist, and as a pastor, there’s something I have to address with every person I counsel: their thought life. We can benefit ourselves greatly […]
21
Mar
2019
5 reasons for adding a daily “think time” to your life …
Having always been a very busy person, one of the best things I’ve ever done for myself was years ago adding a “think time” into my life […]
23
Feb
2019
One step to overcoming frustration …
In spite of my searching, I haven’t been able to come up with the identity of the person who once said, “I never have frustrations. The reason […]
27
Jan
2019
Acting on impulse …
You’re about to check out at your local grocery store, or perhaps a “big box” store like Target or Walmart … what are some of the things […]
27
Dec
2018
Overcoming the self-inflicted wound of frustration …
All of us have experienced frustration at some point in our lives, but some people become so entangled in frustration that it does harm to their lives. […]
28
Sep
2018
Breathing different air …
My iPhone does something I find particularly annoying. In the evening, at night, or any time I’m in a place where the lighting has gone dim or […]
06
Aug
2018
How to reduce negative self-talk …
One of the most powerful actions you can take for improving and changing your life is to become aware of your self-talk and then reduce the negative […]