A promise of resilience …
How do you get through the hard knocks in life? What is it that keeps you going when times really are tough? What is it that keeps […]
27
May
2018
Blog Tag
Mental Health
25
May
2018
25 ways to foster good mental health …
When you hear the word “health,” do you automatically think about physical health? Chances are, you do. And chances are, you don’t think much about your mental […]
19
May
2018
Three reasons why people don’t get the clinical counseling they need …
Jesus loved the stigmatized. “Adulterer.” “Thief.” “Sinner.” Unlike the Lord we profess to follow, the church today is often guilty of attaching stigma to people rather than […]
18
May
2018
Better than a “wonder drug” for body, mind, and spirit …
Who God created us to be has been wondrously encased into a physical body, and it’s that body that is the mode for being able to exist […]
09
May
2018
Relax! Your good mental health depends on it …
If you were tasked to describe the “average” person in the 21st century, the one word that would NOT spring to mind would be “relaxed”! Instead, you […]
08
May
2018
Some good news: Treatment for America’s #1 mental health disorder is highly successful!
According to data released by Amazon in 2014, Philippians 4:6-7 is the most commonly “highlighted” portion of Scripture: “Do not be anxious about anything, but in every […]
07
May
2018
Making time for self-examination …
In spite of the fact the Bible encourages us in multiple places to examine ourselves, and in spite of the fact it takes little more than common […]
02
May
2018
Leadership and self-awareness …
Sometimes silence is not golden. Such as those times when we could avoid an embarrassing moment if only someone would have pointed out something about ourselves we […]
20
Apr
2018
Avoidance behavior and three types of procrastinators …
There’s a one-line joke that asks, “Why do today what you can put off until tomorrow?” While we all occasionally “put off until tomorrow” some things, often […]
20
Jan
2018
It is possible to live well with difficult mental illness diagnoses …
As a Christian therapist, I serve people who are wrestling with some of life’s most pressing challenges, including diagnoses of difficult mental illnesses. The good news is, […]