How changing seasons can affect your mood and mental health …
As the leaves begin to turn and the days grow shorter, many people welcome the cooler weather and cozy evenings. But for some, the seasonal shift brings […]
As the leaves begin to turn and the days grow shorter, many people welcome the cooler weather and cozy evenings. But for some, the seasonal shift brings […]
Proverbs 14:30 brings us a profound truth that is both spiritual and physiological: “A peaceful heart leads to a healthy body; jealousy is like cancer in the […]
In modern counseling, much of the focus is on helping clients develop coping mechanisms — strategies that help them manage stress, anxiety, trauma, or other difficulties. But […]
How often do you find yourself reaching for food, not because you’re hungry, but because you’re stressed, bored, or even just out of routine? Emotional eating is […]
In the realm of psychological disorders, the term “narcissism” often conjures images of grandiose individuals seeking admiration and attention. However, there is a lesser-known form of narcissism […]
September is here, and with it comes national Suicide Prevention Awareness Month. It’s a time to face a tough reality: suicide is a serious issue that affects […]
We often perceive mental health as an area largely beyond our influence, shaped by external factors or genetics. Yet, much like how we manage our physical health, […]
In our consumer-oriented, success-driven world, contentment is often undervalued, even though it’s one of the most crucial aspects of a truly abundant life. The Apostle Paul, in […]
Christian clinical therapists play an important role in helping individuals navigate the complexities of mental health and emotional well-being from a faith-based perspective. Just as pastors may […]
In today’s world, “gaslighting” has become a buzzword, often thrown around in conversations about toxic relationships. Yet, despite its frequent use, many still struggle to grasp its […]