As a Christian clinical therapist, I practice an integrative therapy that includes key elements from Cognitive-Behavioral Therapy (CBT). At the heart of CBT is a concise understanding […]
Whenever we think about anger, those thoughts usually aren’t positive. We tend to immediately think that anger is always bad, probably because the majority of our experiences […]
If I described someone as having a compelling and irresistible nature, you might initially think, “That’s someone I want to meet!” But that description is very fitting […]
If you’ve arrived at the decision that you need to see a counselor, you’ve taken an important step in caring for your mental health. The next step […]
Human beings are skilled at generating excuses for not doing what they know they should do … or doing what they know they shouldn’t! The problem with […]
When a couple asked a pastor if he would perform their marriage ceremony, he explained that he likes to give several sessions of premarital counseling before performing […]
As fall makes its full presence known, you might find yourself feeling a little moody or somewhat blue. That could be a simple, passing emotion, or you […]
To live in harmony is more than a pleasant idea, it’s a human need. In fact, as human beings, we need to be in harmony with: Our […]
There are all kinds of stripes of Christians, from the bold to the timid, who speak of victory in Christ. Yet, there are masses of believers and […]
Have you ever experienced a time when, on the surface, things seemed to be going right in your life, but it didn’t quite feel that way to […]